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When you think of the word cancer, it brings to mind all sorts of images that are unpleasant to imagine (think cigarette boxes which prominently display a gnarly photo of throat cancer). This evocative word refers to a group of related diseases, caused by uncontrolled division of cells which spread into surrounding tissues and lead […]

Sometimes the frequent use of a toothbrush makes you forget that it’s high time to replace them. Instead of waiting for the bristles of your toothbrush to wear out entirely, it’s highly recommended to change yours every three to four months! Toothbrushes can become contaminated with oral microbial organisms whenever they are placed in the

In the holy month of Ramadan, you might be tempted to skip out on sahoor, your pre-dawn meal, simply because of laziness. Skipping out on sahoor however, means that you’re also skipping out on important nutrients that’ll actually help you get through the day much easier! If you’re feeling sluggish in the morning, try out

Feelings of happiness are not the only things your body produces when sunshine hits your face on a bright summer day. Vitamin D, sometimes called the “sunshine vitamin”, is produced in your skin in response to sunlight, and is a fat-soluble vitamin in a family of compounds that includes vitamins D1, D2, and D3. Vitamin

If you’ve consumed anything acidic, you should avoid brushing your teeth for at least 30 minutes. Foods containing citric acid, such as oranges, grapefruits and lemons weaken tooth enamel and brushing too soon after eating these types of foods can potentially damage it. As such, it’s always a good idea to brush your teeth before,

When you’re at the laundry detergent aisle in the supermarket, packagings will likely scream slogans like CLEANEST WASH or FRESH SMELLING or WHITENS WHITES but some may also have lines such as WITH THE BOOSTING POWER OF ENZYMES emblazoned on their bright exteriors. Wait… enzymes? What do they have to do with laundry? Quite a

Living in the middle of the Arabian desert can sometimes dehydrate you. When temperatures rise, getting enough H20 is important whether you’re playing sports, commuting, or just enjoying the Dubai sunshine. Quenching your thirst goes beyond just physically satisfying your body’s need for water, it is about supplying your organs with what they need to

Saving three lives with just a pint of blood may seem ridiculous and implausible, but did you know there’s hard science behind this fact? Here’s why: Human blood can be separated into three different components for the process of transfusion: red cells, platelets and plasma. When you give a whole blood donation, you’re giving all

As a parent, you are constantly worried about your child’s health and well-being. Allergies developed in infancy or childhood can be a big concern as it can affect your child’s sleep patterns and his ability to play and function in school. The United States’ centers for Disease Control and Prevention says that the number of