ابتساء

Sometimes the frequent use of a toothbrush makes you forget that it’s high time to replace them. Instead of waiting for the bristles of your toothbrush to wear out entirely, it’s highly recommended to change yours every three to four months! Toothbrushes can become contaminated with oral microbial organisms whenever they are placed in the […]

The Chinese art of acupuncture is one of the oldest alternative forms of medicine in the world that can be traced back 2,500 years ago. Today, it’s one of the most popular forms of alternative medicine with people from the United Kingdom and France being frequent patients. Acupuncture is the key component of traditional Chinese

في شهر رمضان المبارك، قد تغريك الكسل بتخطي وجبة السحور، وجبة ما قبل الفجر. لكن تخطي وجبة السحور يعني أيضاً أنك تفوت على نفسك مغذيات مهمة ستساعدك حقاً على قضاء اليوم بسهولة أكبر! إذا كنت تشعر بالخمول في الصباح، فجرب

As a parent, you are constantly worried about your child’s health and well-being. Allergies developed in infancy or childhood can be a big concern as it can affect your child’s sleep patterns and his ability to play and function in school. The United States’ centers for Disease Control and Prevention says that the number of

الصيام خلال شهر رمضان هو عادةً ما يُعرف بأنه عمل ديني عميق للمسلمين حول العالم، ولكن هل تعلم أن للصيام أيضًا فوائد صحية عظيمة؟ يستمر صيام رمضان من الفجر حتى الغسق، ولذلك يمكن تعويض طاقة الجسم في وجبتي ما قبل الفجر والإفطار! هذا

If you’ve consumed anything acidic, you should avoid brushing your teeth for at least 30 minutes. Foods containing citric acid, such as oranges, grapefruits and lemons weaken tooth enamel and brushing too soon after eating these types of foods can potentially damage it. As such, it’s always a good idea to brush your teeth before,

When you’re at the laundry detergent aisle in the supermarket, packagings will likely scream slogans like CLEANEST WASH or FRESH SMELLING or WHITENS WHITES but some may also have lines such as WITH THE BOOSTING POWER OF ENZYMES emblazoned on their bright exteriors. Wait… enzymes? What do they have to do with laundry? Quite a

It’s a commonly held belief that obesity runs in the family. While it’s true that people with obesity genes are more likely to suffer from it, the genetic factors linked to obesity make up only a small part of the overall risk. Adding to that, some people who carry genes associated with obesity don’t actually

Feelings of happiness are not the only things your body produces when sunshine hits your face on a bright summer day. Vitamin D, sometimes called the “sunshine vitamin”, is produced in your skin in response to sunlight, and is a fat-soluble vitamin in a family of compounds that includes vitamins D1, D2, and D3. Vitamin