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Eye tests play a hugely significant role in making sure your eyes stay healthy. Not only are eye tests important for checking whether you need to start wearing glasses or need to change your prescription, but also for detecting some common medical conditions such as diabetes! An eye test is recommended at least every two […]

Coronary artery disease, the most common type of cardiovascular disease, is the narrowing or blockage of the artery or arteries supplying blood to the heart muscle. This narrowing is caused by plaques, which are cholesterol deposits on the vessel wall, resulting in abnormal and gradual thickening of the lining of the heart arteries, a condition

Adults usually have 32 teeth. Wisdom teeth are the last molar on both sides of the upper and lower jaws. They are the last type of teeth to appear, usually in your late teens or early twenties. However, usually our jaws are not able to fit all 32 teeth; at most 28. If there is

Singing and music play an important role in our culture. You’ll find music present in many aspects of our lives: theater, television, movies, worship, holidays, celebrations, and government and military ceremonies. But none is as important as how we use music with our children. From birth, parents instinctively use music to calm and soothe children,

When you receive good news, your heart soars! Conversely, when you hear terrible news, you might feel a sinking feeling or deal with what is known as heartache. Ever wondered how emotions can affect you physically? How exactly do intense emotions have a direct effect on specific feelings in our body? This study in 2010

All athletes, from professional ones to casual weekenders are at risk of a back or neck injury. Excessive strain, especially on the lower back or lumbar spine, is generally common for athletes and might possibly lead to instances of back pain, and in some cases severe. While it’s virtually impossible to completely prevent any medical

Tennis elbow, known medically as lateral epicondylitis of the elbow, occurs due to a small tear in the tendon(s) on the outside of the elbow that attach the forearm muscles to the elbow joint. The micro tear and subsequent development of the damaged tissue is due to forceful and repetitive forearm use. Tennis elbow by

Omega-3 refers to a family of polyunsaturated fatty acids and is sometimes written as n-3 or w-3. This family includes alpha- linolenic acid, EPA, and DHA. Alpha-linolenic acid is a precursor of EPA and DHA. Omega-3 fatty acids are an essential part of our diet and can be found in foods like oil-rich fish, fish

Eating fish like mackerel and salmon which are abundant in Omega-3 fatty acids can help to slow down the effects of early and late stage macular degeneration, according to a 2008 study by the London School of Hygiene & Tropical Medicine. Age-related macular degeneration is a chronic irreversible medical condition that can result in the